Train with me and learn how to make gluten free arepas and healthy fillings so you can improve your physical and mental health!

Arepa

In Venezuela there is one little thing that regardless of race, social status, political affiliation, religion or sexual orientation, all Venezuelans eat, and it’s called AREPA.

Sports

In our planet there is something that unites people despite their differences, and it’s called SPORTS.

How To Make Arepas

You need to learn how to make arepas!

You should also check ArepaSports filling recipes and choose your favorite one!